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rock sugar health benefits

Rock Candy, a crystallized form of sugar used in Ayurveda, known for its cooling, soothing, and sweet qualities, referred to as Sita in Sanskrit (meaning white).
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Rock Sugar (Mishri/Khadi Sakhar): Ayurvedic Uses, Health Benefits

Sri SatyaMay 10, 2025May 10, 202504 mins

Rock sugar health benefits are widely appreciated in traditional and modern wellness practices. Commonly known as mishri or khadi sakhar…

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